THE INTEGRATED SELF METHOD

From Survival and Repeating Patterns to Integrated Self:

Break old family patterns and family archetype
Regulate your nervous system
Create a new - secure relational reality

 Break the Old Family Archetype

 

Most people live from nervous system patterns they didn’t consciously choose. These patterns are often inherited — passed down through generations via family dynamics, cultural conditioning, and survival strategies. They shape how we respond to stress, how we relate to others, and how safe we feel in our own bodies.
You might notice it in your daily life as:
  • Chronic anxiety or hypervigilance, even when things are “fine”. (here enters also the category of ADHD, Dyslexia and other hypervigilant, neurodiverse brain types)
  • Difficulty setting boundaries or expressing needs, because even though you express your boundaries, the pattern doesn't change: meaning your partner, or family still treats you poorly, regardless of the healthy boundaries you try to express
  • Feeling disconnected in relationships, or repeating painful dynamics
  • Overwhelm, shutdown, or people-pleasing in moments of conflict
  • A deep sense that you’re “too much” or “not enough”
These responses aren’t flaws — they’re adaptations. Your nervous system learned them to keep you safe. Safe but not thriving. Safe, but in survival mode (fight, flight, freeze).
But what once protected you may now be holding you back. Because to survive in fight, flight or freeze mode will not manifest the life of your dreams, only more of the same, since in this worldview, we do not take into account the Laws of the Universe. Without understanding correctly our nervous system, our unconscious mind, our biology, psychology and the rules of the Universe, it is hard, if not impossible to get out of survival states. 
 
How do I know this?
Because I spend 35 years of my life learning and searching and looking for the kind of "life-hack", that gets me to manifest the life of my dreams. And for many-many years I was evolving slowly, because I didn't understand then that it is NOT enough to know psychology, or biology. You have to INTEGRATE the sciences for successful Results, since every human is a Whole Universe on its own, we cannot separate the psyche from our body and our soul, and unless we see the interconnectedness of mind - body - soul, we will hardly make changes, or it takes very long in time to get out from survival to thriving in life.
Honestly.... many people dont even manage to get out of survival mode in this lifetime.
 
So I invite you to elevate, to change with me the consciousness of Family archetypes and your own nervous system.

I teach the science and psychology of how your early-life epigenetic imprinting shapes your reality — and how to rewire it so you can change your timeline.

What does it mean to help people break the old family "archetype"? 

 

Old Family archetypes and in consequence - Your own subconscious mind — was programed by what you saw, heard in the early years of your life as survival strategy of the human species.
These archetypes "helped" the human race, the mammal part of our brain to SURVIVE. 
But "survival" in the old times meant families built on control, emotional disconnection, different disconnected brain regions from reality, lack of capability of self-reflection in the parents, grandparents, and survival.

Having a CONSCIOUS, AWARE part of our brain (Where I am aware of what I want, who I want to be, and what actions I want to take for a better life) IS NOT ENOUGH to integrate and make the connections with the most UNCONSCIOUS survival strategies and limiting beliefs that our brain and body wired into our psyche. 

Which means that I can want as much as I can with my CONSCIOUS MIND to change my reality, I will be able to do that to the limit that my UNCONSCIOUS parts "let me", or doesnt sabotage my conscious efforts, because SURVIVAL in a mammal (and yes, humans are mammals) will ALWAYS TOP THRIVING.

So if certain generationally inherited limiting beliefs

What I teach and help you heal, is to step into a NEW relational paradigm based on consciousness, awareness, real and secure connection, and emotional maturity.

Regulate Your Nervous System. Rewrite Your Reality.


Your nervous system holds the key to your relationships, identity, and emotional patterns.
When you exit fight, flight, or freeze — everything changes.
This method integrates generational healing, implicit memory rewiring, and hemispheric balancing to create lasting transformation.